The Gabriel Method by Jon Gabriel - Is It Just Hype, Or a Breath of Fresh Air?



Posted: Tuesday, December 08, 2009

by Paul Johnson
http://www.heartattackprofessor.com

In a time when people are frantically seeking methods to shed excess weight without torturing ourselves with impossible diets and exercise regimes, the Gabriel Method is like a breath of fresh air.

The most beautiful thing about it is the fact that this is a book based on a true-life story - the story of its author, Jon Gabriel. He is a Wharton science graduate and a reputed and experienced research scientist, who weighed about 400+ pounds in 2001 and managed to drop it to less than 175 pounds by 2004.

Before you even get an inkling of what the book would advise you, you will see the drastic transformation of a 400+ pounds morbidly obese giant turn into a regular and very handsome 175 pounds man. There was no surgery, no dieting and no heavy pumping of iron in a gym. According to his book, this was achieved by just tuning in to the body's own balance system and willing it to happen. Can such a thing be possible? Jon Gabriel is the walking testimony of the fact that this is indeed possible.

His story is as amazing as it is inspirational. To lose more than 200 pounds is in itself a great feat; the fact that Jon never suffered any psychological or physiological side effects reinforces the fact that his method is as remarkable as it is effective.

Jon patiently explains that the human body knows what it is good and healthy for it and it normally craves for those foods that it perceives promote its survival. Obesity and excess weight is definitely not healthy and therefore it is an indication that the body is misreading certain signals from the external environment. He concentrates on helping the body regain inner balance by regulating the production and functioning of two key hormones - leptin and insulin - and then uses them to will the body to lose weight.

It sounds a little weird - but this claim is based by not only the marvellous weight loss story (and proof) of Jon himself, but also by the endorsement of the medical fraternity from around the world. In fact, some scientists were so enthralled by Jon Gabriel's method that they sought permission to offer it as a course to medical students in the USA.

People who have tried it are deliriously happy about the outcome... Most of the people who tried out the method were completely thrilled with their results. Some were hardcore sceptics who had already tried hundreds of diets and exercise programs before, and had failed miserably each time. The Gabriel method works just fine with those who approach Jon's methods with scepticism as it does for those who embraces it whole heartedly. The bottom line is that it works.

Scientists, doctors, and laypersons are all agreeing that the book provides groundbreaking insights and results. Considering that being overweight and the inability to lose weight is one of the most quoted causes for many of the most serious ailments such as cardio-vascular problems, arthritis, backache, digestion and diabetes, the Gabriel Method appears to be a gift to the humanity at large.

This is one of those must-read books for all those who have given up on the idea of losing weight - you will be pleasantly surprised and amply rewarded with your results.

For more information, please visit http://www.gabriel-method-review.com

Paul A.J. has an interest in holistic and natural approaches to health and general wellbeing, and he runs several websites which talk about these important areas. One of these sites is http://www.gabriel-method-review.com, which gives an in depth review of the natural and holistic mind body solution 'The Gabriel Method', by Jon Gabriel, a man who lost over 200 pounds following his own principles.

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